http://www.crossfitvictoria.com/20090401/bodyweight-deadlifts/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090401/bodyweight-deadlifts/comment-page-1/#comment-1953 Ben Liuzzi Fri, 03 Apr 2009 05:40:46 +0000 http://test.crossfitvictoria.com/2009/04/01/bodyweight-deadlifts/#comment-1953 Ben: Scaled: 60kg DL 13:39 Run on treadmill @2%. Weight was just right. Split into 20,15,15 then 5 sets of 10. Hanna K: Scaled: 20kg DL (been away from gym for a couple of weeks) 7:58 Run as above. Two sets of 50reps, pretty light, but better to regain some confidence and conditioning before pushing the load up. Ben:
Scaled: 60kg DL
13:39
Run on treadmill @2%. Weight was just right. Split into 20,15,15 then 5 sets of 10.
Hanna K:
Scaled: 20kg DL (been away from gym for a couple of weeks)
7:58
Run as above. Two sets of 50reps, pretty light, but better to regain some confidence and conditioning before pushing the load up.

]]> http://www.crossfitvictoria.com/20090401/bodyweight-deadlifts/comment-page-1/#comment-1952 Adam Stanecki Wed, 01 Apr 2009 06:44:59 +0000 http://test.crossfitvictoria.com/2009/04/01/bodyweight-deadlifts/#comment-1952 Graeme, we'll have to discuss this on the weekend. I can demo the difference between Jackie and letting one rip. Mike, thank you for the kind comments. Your advice is gold. Graeme, we’ll have to discuss this on the weekend. I can demo the difference between Jackie and letting one rip.
Mike, thank you for the kind comments. Your advice is gold.

]]> http://www.crossfitvictoria.com/20090401/bodyweight-deadlifts/comment-page-1/#comment-1951 Michael Ashcroft Wed, 01 Apr 2009 02:52:37 +0000 http://test.crossfitvictoria.com/2009/04/01/bodyweight-deadlifts/#comment-1951 Dude, nice rowing form. That's a photo to be proud of :) Dude, nice rowing form.
That’s a photo to be proud of

]]> http://www.crossfitvictoria.com/20090401/bodyweight-deadlifts/comment-page-1/#comment-1950 Graeme - CFX Wed, 01 Apr 2009 01:34:34 +0000 http://test.crossfitvictoria.com/2009/04/01/bodyweight-deadlifts/#comment-1950 It looks more like you just let one rip to me!! It looks more like you just let one rip to me!!

]]> http://www.crossfitvictoria.com/20090401/bodyweight-deadlifts/comment-page-1/#comment-1949 Adam Stanecki Tue, 31 Mar 2009 22:23:53 +0000 http://test.crossfitvictoria.com/2009/04/01/bodyweight-deadlifts/#comment-1949 As you can see Jackie puts a grimace on my face. As you can see Jackie puts a grimace on my face.

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