http://www.crossfitvictoria.com/20090315/runlunge/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090315/runlunge/comment-page-1/#comment-2001 Jessica Campbell Sun, 15 Mar 2009 09:12:58 +0000 http://test.crossfitvictoria.com/2009/03/15/runlunge/#comment-2001 25.46 for 5 rounds. More than 100 metres - approx 130m, (maybe a bit more) along a path @ skeleton creek. Know exactly where I started & stopped so that I can compare results when I repeat the WO. 25.46 for 5 rounds.
More than 100 metres – approx 130m, (maybe a bit more) along a path @ skeleton creek.
Know exactly where I started & stopped so that I can compare results when I repeat the WO.

]]> http://www.crossfitvictoria.com/20090315/runlunge/comment-page-1/#comment-2000 Caitlin Raynor Sun, 15 Mar 2009 01:11:46 +0000 http://test.crossfitvictoria.com/2009/03/15/runlunge/#comment-2000 13:34 for 3 rounds (wouldn't have walked for a week if I did 5 rounds!). As it is I have to spend the rest of my Sunday walking on very shakey legs, and keeping to flat surfaces only. 13:34 for 3 rounds (wouldn’t have walked for a week if I did 5 rounds!).
As it is I have to spend the rest of my Sunday walking on very shakey legs, and keeping to flat surfaces only.

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