http://www.crossfitvictoria.com/20090314/helen-7/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090314/helen-7/comment-page-1/#comment-2004 Ben Liuzzi Sat, 14 Mar 2009 04:21:27 +0000 http://test.crossfitvictoria.com/2009/03/14/helen-7/#comment-2004 Today was always going to be interesting after spending all yesterday puking and sh!tting with food poisoning (2nd time this week...thanks China!) and unable to eat. So... One round approx 2:30 and then had to stop. Was completely on another planet. Very annoyed, but was not seeing straight (not just fatigue!). After some time I pushed out the 150squat challenge at medium intensity and practiced a DUs with a shorter rope. Good to see other people posting times here as well! A bit of online comparison will be good for me. Cheers everyone Today was always going to be interesting after spending all yesterday puking and sh!tting with food poisoning (2nd time this week…thanks China!) and unable to eat. So…
One round approx 2:30 and then had to stop. Was completely on another planet.
Very annoyed, but was not seeing straight (not just fatigue!).
After some time I pushed out the 150squat challenge at medium intensity and practiced a DUs with a shorter rope.
Good to see other people posting times here as well! A bit of online comparison will be good for me. Cheers everyone

]]> http://www.crossfitvictoria.com/20090314/helen-7/comment-page-1/#comment-2003 Adam Stanecki Sat, 14 Mar 2009 02:11:47 +0000 http://test.crossfitvictoria.com/2009/03/14/helen-7/#comment-2003 Peter & Thomas, we hope to see you both again soon. Great effort today! Peter & Thomas, we hope to see you both again soon.
Great effort today!

]]> http://www.crossfitvictoria.com/20090314/helen-7/comment-page-1/#comment-2002 Peter Sheeran Sat, 14 Mar 2009 01:30:46 +0000 http://test.crossfitvictoria.com/2009/03/14/helen-7/#comment-2002 Peter As rx'd 9.20 Thomas 15kg dumbbell 16.32 Thanks to Adam, Peter and Scott for all your help today. Thoroughly enjoyed the experience and will definitely be back. Peter As rx’d 9.20
Thomas 15kg dumbbell 16.32
Thanks to Adam, Peter and Scott for all your help today. Thoroughly enjoyed the experience and will definitely be back.

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