http://www.crossfitvictoria.com/20090308/heavy-grace/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090308/heavy-grace/comment-page-1/#comment-2028 Adam Stanecki Sun, 08 Mar 2009 05:08:43 +0000 http://test.crossfitvictoria.com/2009/03/08/heavy-grace/#comment-2028 Has anyone seen Matt lately? Has anyone seen Matt lately?

]]> http://www.crossfitvictoria.com/20090308/heavy-grace/comment-page-1/#comment-2027 Ben Liuzzi Sun, 08 Mar 2009 03:42:53 +0000 http://test.crossfitvictoria.com/2009/03/08/heavy-grace/#comment-2027 Ben: Practice @ 20kg x heaps. First time in recent memory doing full cleans, so took the opportunity to practice rather than load up. Felt like I was getting some decent reps out, and of course some duds. Will gradually load this move. Hanna K: Soft. Work commitments was the excuse... Both looking forward to next week. Each week is a new challenge. Ben:
Practice @ 20kg x heaps.
First time in recent memory doing full cleans, so took the opportunity to practice rather than load up. Felt like I was getting some decent reps out, and of course some duds. Will gradually load this move.
Hanna K:
Soft. Work commitments was the excuse…
Both looking forward to next week. Each week is a new challenge.

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