http://www.crossfitvictoria.com/20090304/deadlift-16/ Fitness redifeined Tue, 08 Mar 2011 08:45:14 +0000 hourly 1 http://wordpress.org/?v=3.0.2 http://www.crossfitvictoria.com/20090304/deadlift-16/comment-page-1/#comment-2037 Ben Liuzzi Thu, 05 Mar 2009 00:25:45 +0000 http://test.crossfitvictoria.com/2009/03/04/deadlift-16/#comment-2037 MMmmmm... 90, 100 (=PB for 5), 105F, 60, 60, 60 Not sure how I feel about this effort. I am glad I backed off as I was not feeling it today, but a little pissed off that I wasn't feeling it. Back and hips stiff. Going to get a loooong massage on hips and thighs on Thursday. MMmmmm…
90, 100 (=PB for 5), 105F, 60, 60, 60
Not sure how I feel about this effort. I am glad I backed off as I was not feeling it today, but a little pissed off that I wasn’t feeling it. Back and hips stiff.
Going to get a loooong massage on hips and thighs on Thursday.

]]> http://www.crossfitvictoria.com/20090304/deadlift-16/comment-page-1/#comment-2036 Craig Presti Wed, 04 Mar 2009 09:36:05 +0000 http://test.crossfitvictoria.com/2009/03/04/deadlift-16/#comment-2036 First time back on the deads in over 3 months, went something like this: 70, 100, 110, 100, DNL (only did 4 rounds) First time back on the deads in over 3 months, went something like this:
70, 100, 110, 100, DNL
(only did 4 rounds)

]]> http://www.crossfitvictoria.com/20090304/deadlift-16/comment-page-1/#comment-2035 Adam Stanecki Wed, 04 Mar 2009 05:22:55 +0000 http://test.crossfitvictoria.com/2009/03/04/deadlift-16/#comment-2035 Go heavy, Ben! Go heavy, Ben!

]]> http://www.crossfitvictoria.com/20090304/deadlift-16/comment-page-1/#comment-2034 Ben Liuzzi Wed, 04 Mar 2009 04:48:42 +0000 http://test.crossfitvictoria.com/2009/03/04/deadlift-16/#comment-2034 Will be giving this a shake later today... Will be giving this a shake later today…

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