Dedication
by Jon Gilson, Again Faster
You think you know pain, but you have no idea. The heart thumping, chest expanding, lactic acid burn of your last workout was a walk through the meadow.
Somewhere, there's a guy who did it in half the time it took you. He suffered. Plasma forced its way into his lungs, causing him to hack on repeat. He choked down bile halfway through, and ended on his back, pupils dilated to the size of dimes....read the full article here.
making you fitter than ever
CrossFit Victoria offers a fitness model that has been proven by elite athletes, armed forces personnel and thousands of everyday people like you.
We prescribe purely functional exercise that will improve your ability to function from day-to-day. If you are prepared to put in the effort, CrossFit can make you fitter than you ever thought possible.
Nice one. Realised at training the other day that the game has only started once someone gets a more dominant position, and that I have to work instead of nancying around.
OMG. Next thing you know I'll be starting a morning exercise routine, jogging, saying no to beers because I've got training the next day... It's down hill from here, methinks.
Post a Comment
Create a Link
<< Home